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SEQ CHAPTER
\h \r 1INTEGRATIVE
HEALTH EDUCATION
A monthly
review of 150 medical journals
Volume 9
�
Number 7
� August 2008
EDITOR’S NOTE
You may want to read the last few blogs (“Braindroppings”)
to get a more complete idea of what Big Pharma is up to this
summer. While prescription drugs have their place in modern
health care, their overuse is raising a lot of eyebrows.
Hugo Rodier, M.D.
A drug to treat the side effects of
another drug
Even though antidepressants
work in less than 50% of people, they are widely used, with
significant side effects. A very bothersome side effect is
sexual dysfunction in both men and women. We just learned that
Viagra may be used to counteract these problems when Prozac-like
meds are used by women (JAMA 2008;300:395.)
OK, I am not a puritan by any
means. I even feel that women could take Viagra for recreational
purposes, since it enhances sensation in their genitals. But,
the concept of taking drugs to cover up the side effects of
questionable drugs is potentially problematic. How many drugs
are people taking for symptoms that may be nothing but side
effects from an earlier drug? Consider older people, who may
take 5-10 drugs a day. How likely is the possibility that they
may have drugs working against each other?
And, what happened
to the report that lowly Ginkgo not only helps with
depression, but it also mitigates the sexual dysfunction seen
with antidepressant therapy?
[J. Archives Physiology and Medical Rehabilitation 2000;81:668.
Chin Med J. 1999;112:1093
Gingko helps depression. It potentiates effect of
antipsychotic drugs.
J. Clinical Experimental Pharmacology Physiology 1997;24:958
Gingko works through the NOS system: it reduces
inflammation in the brain.
J. Clinical Psychiatry 1998;59:199 and J. Sexual Marital therapy
2001;27:541
Gingko improves the loss of sensation in the genitals that is
seen with SSRI antidepressants.]
Remember that Big Pharma will try to
discredit any report on any herb or non-pharmaceutical product
that may cut into their sales. They take a page from the
historical records of any big business that has muscled out the
competition with spurious reports that favor their own product.
(Did you know that Rockefeller funded the drive that led to
prohibition? He was trying to demonize alcohol, which was the
preferred fuel for cars back then. Rockefeller owned Standard
Oil, which fell under antitrust laws to become Chevron, Exxon,
and Amoco. Henry Ford’s alcohol-fueled cars were Rockefeller’s
competition, but after the constitutional amendment that
criminalized alcohol in general, petroleum became the nations’
main fuel.)
Problems with antipsychotic drugs
The recent report that there is
an increased risk of death in the elderly taking antipsychotic
drugs is not news; we have know about this for a while (JAMA
2008;300:379.) And, the new generation antipsychotic drugs,
while more expensive, do not seem to be any better than the
cheaper older ones. I have herein reproduced a report I wrote in
an earlier newsletter:
“Effectiveness of
antipsychotic drugs in patients with chronic schizophrenia”
(New England J. of Medicine 2005;353:1209) tells us that the
newer and more expensive drugs to treat this condition are no
better than the cheaper older ones. In fact, these newer drugs
were marketed even though studies showed that they were no
better than the older ones. “None of these drugs provided the
majority of patients effective treatment that lasted the full 18
months of this study.” Only one new drug, Olanzapine was
slightly better, but it was “associated with weight gain, and
increases in measures of glucose and lipid metabolism.”
These drugs have also been associated with an increased risk of
cardiovascular events and mortality (JAMA 2005;294:1934.) The
so-called atypical antipsychotic drugs must not be replaced with
the conventional antipsychotic drugs, since both of them raise
mortality (New England J. of Medicine 2005;353:2335.)
“Dr. Drug Rep”
A
Psychiatrist’s experience while speaking for the antidepressant
Effexor was highlighted in the New York Times (NYT Magazine,
November 25th, 2007, page 64.) He discovered that
Effexor’s claims that it is 10% more effective than Prozac-like
SSRI drugs is inflated and that the high blood pressure
elevation seen with Effexor is underreported. But, the speaking
fee initially blinded him to these facts. He eventually gave up
the gig, but, as he became more truthful, drug reps no longer
booked him.
As an
attempt to be fair, I must report that companies marketing
supplements often don’t ask me to speak for them after the
initial engagement. I feel it is because I don’t hype up their
products as much as they would like me to. Even though they deal
with nutritional products, they are still in business.
Sweet updates
My book “Sweet Death” may be
updated this year. As you may know, I feel very strongly about
our addiction to refined sugars in our country. So, I am always
looking for related articles. The report that pesticides
increase the risk of diabetes (Am. J. Epidemiology
2008;167:1235) may surprise some, unless you are familiar with
insulin resistance caused by toxicity, as previously reported
(See “TOIL” in my white paper.)
And, why would Gout
increase mortality in middle aged men? (J. Archives of Internal
Medicine 2008;168:1104) Because gout is driven by insulin
resistance, too, which affects our circulation.
And, why do obese men have
low-quality sperm? (Annual Meeting European Society of Human
Reproduction and Embryology, Barcelona, 2008) Because of poor
circulation to the testicles, insulin/glucose elevation
affecting gonadal function, and decreased ability to detoxify
the environmental chemicals associated with low sperm counts.
Remember that obese people have “Fatty Livers,” which hinders
detoxification. This is the same mechanism whereby their
cholesterol goes up, since 90% of cholesterol is processed in
the Liver.
Finally, more food fights: see
blog on the ongoing debate over “low carb” vs. “low fat”
diets and what is not being addressed about these diets. Not
knowing the problems behind the studies comparing these diets
may be harmful to your health.
Got milk? Got acne?
I know you are not going to
like this report; so, I am giving it to you as verbatim as
possible. Don’t shoot the messenger.
“Diet Gains Legitimacy as
Potential Factor in Acne,” J. Skin and Allergy News, May
2008, page 9. Report on Annual Hawaii Dermatology Seminar,
Waikoloa, 2008
·
Milk, high sugar, high fat diets the culprit
·
6,096 girls ages 9-15 drinking more milk had more
acne. And 4,273 teen boys had more acne with milk consumption,
J. Am Acad Derm 2008 [doi:10.1016/j.jaad.2007.08.049]
·
Milk has progesterone, dihydrotestosterone
precursors, somatostatin, prolactin, insulin growth
factor-releasing hormone, insulin-like growth factors1 and 2,
and other substances that could stimulate pilosebaceous
activity, J. Am Acad Dermatol 2005;52:360
·
No acne in natives in Paraguay and Papua New
Guinea, because they don’t eat refined foods
·
A low glycemic diet lowers insulin resistance and
improves acne, J. Am Acad Derm 2007;57:247
·
Low glycemic diet has 30 % more fiber than average
diets and substantially more poly unsaturated fats, both of
which decrease androgen levels that worsen acne, J. Am Acad Derm
2007;57:1092
I hope your dermatologist reads this
report, and the following one…
The Oregon grape, “Mahonia,”
J. Skin and Allergy News, May 2008, page 30
- Mahonia
aquifolium, the Oregon grape root belongs to the
berberidaceae or barberry family. This is an evergreen
shrub, native to the American Northwest, used mostly to
treat chronic skin eruptions and pustules that come from
fatty foods, J. Dermatology Therapy 2003;16:106
-
Berberine, an alkaloid, is the most active ingredient,
is a powerful antioxidant, anti inflammatory (J. Bioorg Med
Chem 2004;12:4709) and antimutagenic molecule whose primary
mode of action is the inhibition of lipid peroxidation, J.
Planta Medica 1994;60:421.
- Berberine
inhibits cell growth, J. Planta Medica 1995;61:74. It
induces apoptosis in promyelocytic leukemia, J. Arch
Pharmacol 1996;93:193
- It
relieves neonatal jaundice, J. Comp. Med. East West
1977;5:161
- It has
anti pyretic activity, and it is used as an anti
inflammatory for lumbago and rheumatism, J. Life Science
2002;72:645
- Anti
acne effect, (J. Skin Pharmacology 1993;6:56) and
helpful in psoriasis (J. Pharmazie 1996;51:58.) Berberine
was 84% effective in psoriasis and 64% of patients rated it
as effective as the standard calcipotriene Rx (Am J. Therapy
2005;12:398.)
-
Antifungal effect, J. Phytotherapy Res 2003;17:834
-
Antimicrobial activity against Staph, J. Phytotherapy Res
2004;18:67
“Leaky brain” and coffee
Coffee has been shown to
protect the Blood Brain Barrier, BBB from
cholesterol-induced leakage (J. of Neuro-Inflammation, April
2008.) This means that coffee, which is high in antioxidants,
keeps the blood vessels in the brain from “leaking.” Since
cholesterol is a very important molecule in the repair of cell
membranes or lining of arteries, its levels and function need to
be optimal to prevent leaking. Let’s review this important
concept.
Everyone is familiar with “leaky
gut.” Once we get it that a TOILing intestinal lining may
lead to mucosal permeability, we may easily see that the same
process may occur anywhere in the body. It turns out that poor
glucose processing also makes the brain more “leaky,”
which allows toxins to enter the brain easier. The “Blood
Brain Barrier” (BBB) is weakened by age and insulin
resistance, which accelerates the rate at which the brain’s
blood vessels become leaky from cell membrane TOILing (J.
Neurology Neurosurgery & Psychiatry 2003;74:70)
It is not surprising that the
BBB is impaired in Alzheimer’s Disease (J. Neurology
2007;68:1809.) Glucose at high levels is itself toxic to the
Central Nervous System (J. Proceeding of the National Academy of
Science, Feb 1st, 2003.) Environmental toxins may
not get inside the brain to trigger TOILing of neurons, unless
the BBB is itself leaky from TOILing (J. Nature Neuroscience,
April 2008.) For example, Formaldehyde may pose a risk for ALS
or Lou Gehrig’s Disease (60th Annual Meeting Am Acad
of neurology, Chicago, 2008, J. Neurotoxicology 2007;28:532.) In
other words, we are all exposed to toxins, like pesticides. But,
our nutrigenomic factors make it so that each of us is affected
differently.
A leaky BBB is more likely
when we lower our cholesterol too much. Remember that cell
membranes are made up mostly of phospholipids. The most
important phospholipid in the cell membranes of brain neurons is
cerebrosterol (J. Lipids 2007;42:5.) When we insist on
lowering cholesterol too much, we mess with cerebrosterol, and
we increase our chances of Parkinson’s disease (J. Neurology
News, January 2007, page 4,) and dementia (J. Archives of
Neurology 2007;64:103.) This is why we would do well to eat a
lot of nuts, so we don’t go nuts (British J. Nutrition
2006;96:Supp#2.) No, nuts don’t make you gain weight (AJCN
2003;78:647.)
Not surprisingly, a leaky BBB
has been linked to high blood pressure (JAMA 2007;297:2339,)
which as you now know, is a function of insulin resistance. High
blood pressure itself is going to increase brain cell aging, and
dysfunction.
So, fixing the TOILing that
leads to “leaky brain” helps with practically all neurological
problems. This is why coffee, which is high in
antioxidants and thus reduces insulin resistance, has been shown
to protect the BBB from cholesterol-induced leakage (J. of Neuro-Inflammation,
April 2008.) Not surprisingly, Green tea reduces the risk
of learning deficits in rats deprived of oxygen, because of a
reduction of TOILing, or oxidative stress (American J. of
Respiratory and Critical Care Medicine, May 15th,
2008) and 2,000 U of vitamin E reduce the risk of dying
by 26% in Alzheimer’s, without side effects (J. Family Practice
News, May 15th, 2008, page 38.)
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